to gradually start doing something stressful to reduce anxiety
anfangen, etwas Stressiges allmählich zu tun, um Angst abzubauen (anfangen, etwas Stressiges allmählich zu tun, um Angst abzubauen)
"Try to ease yourself into the new routine instead of rushing it."
"Versuche, ease yourself into die neue Routine zu integrieren, anstatt sie zu überstürzen." (Versuche, **ease yourself into** die neue Routine zu integrieren, anstatt sie zu überstürzen.)
to focus attention on your inner feelings or thoughts
to become happier or more cheerful
to join an ongoing conversation
to perform a task together with another party
to establish or strengthen relationships with another countr...
to coordinate tasks or schedules with others online