to allow yourself to experience emotions instead of suppressing them
позволять себе испытывать эмоции, вместо того, чтобы подавлять их (pozvoljat' sebe ispytivat' emocii, vmesto togo, chtoby podavlyat' ix)
"It’s okay to let yourself feel sad sometimes."
"Иногда нормально дать себе почувствовать грусть." (Inogda normal'no **dat' sebe pochuvstvovat'** grust'.)
to communicate an idea clearly
to take action despite being afraid
to use your abilities fully to achieve success
to keep your attention on the goal without distractions
to feel a deep emotional longing or desire for something los...
to go further than expected or allowed