to keep your attention on the goal without distractions
сосредотачиваться на цели без отвлечений (sosredotochivat'sya na tseli bez otvlecheniy)
"Even during stressful times, it’s important to stay focused on your objectives."
"Даже в стрессовые моменты важно оставаться сосредоточенным на своих целях." (Dazhe v stressovye momenty vazhno ostavat'sya sosredotochennym na svoikh tseliakh)
to recap key lessons for a person or group
to have uncertainty regarding something
to perform gentle exercises after intense physical activity
to share or extend appreciation to others
to discuss a matter thoroughly with someone
to feel angry or regretful for doing or not doing something