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let yourself feel

Phrasal-verb Mental health

Meaning

to allow yourself to experience emotions instead of suppressing them

Example Sentences

"It’s okay to let yourself feel sad sometimes."

Related Expressions

pitch in

to help or contribute to a task or effort

laugh with

to share laughter and happiness with someone

grow into

to gradually develop into a more mature or confident person

be over the moon

to be extremely happy or delighted

tie into

to connect or link closely with something

fight through

to continue despite pain or struggle until success or relief