to center your emotions so you can communicate steadily
сосредоточь свои эмоции, чтобы ты мог общаться стабильно (sosredotoch svoyi emotsii, chtoby ty mog obshchatsya stabil'no)
"I ground myself before speaking in tense meetings by noting three positives."
"Я центрируюсь перед тем как говорить на напряжённых встречах, записывая три положительных момента." (ya **tsentriroyus' pered tem kak govorit'** na napryazhennykh vstrechakh, zapisyvaya tri polozhitel'nykh momenta)
to become stricter with spending or policy
to link countries through shared economic activities
to collaborate or partner with another company or person
to establish contact or relationships with people or organiz...
to smile widely with great happiness
to grow a business into new territories or sectors