expressions
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ground yourself before speaking

ground yourself before speaking (ground yourself before speaking)

Phrasal-verb Self-care

Signification

to center your emotions so you can communicate steadily

centrer vos émotions afin de pouvoir communiquer de manière stable (centrer vos émotions afin de pouvoir communiquer de manière stable)

Phrases d'exemple

"I ground myself before speaking in tense meetings by noting three positives."

"Je me recentre avant de parler lors des réunions tendues en notant trois points positifs." (Je **me recentre avant de parler** lors des réunions tendues en notant trois points positifs)

Expressions Connexes

break down in tears

to suddenly start crying

dress up

to wear special or formal clothes for an event

stick out

to be noticeable or different; to continue doing something d...

take through

to explain something step by step; to guide someone through...

bounce ahead with optimism

to continue progressing with a positive attitude after diffi...

bring forward

to propose or present an idea or plan for discussion