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ground yourself before speaking

Phrasal-verb Self-care

Meaning

to center your emotions so you can communicate steadily

Example Sentences

"I ground myself before speaking in tense meetings by noting three positives."

Related Expressions

go after

to pursue or try to get something; to chase someone

think ahead to

to consider what will happen in the future and make plans fo...

care for

to look after someone who is sick or in need

hold out for

to wait to get something you really need or want

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to contact people who might be interested in funding your bu...

stem from

to originate or come from something