to gain control of one’s emotions
взять под контроль свои эмоции (vzyat' pod kontrol' svoi emotsii)
"You need to get a grip on your emotions before reacting."
"Тебе нужно взять под контроль свои эмоции перед тем, как реагировать." (Tebe nuzhno vzyat' pod kontrol' svoi emotsii pered tem, kak reagirovat'.)
to dress or decorate in an exaggerated or showy way
to leave a specific place or situation
to define or start pursuing new objectives
to decide something after considering it for a while
to remove negative thoughts or influences
to suggest or imply something indirectly about the future