to stop negative or anxious thoughts abruptly
резко прекратить негативные или тревожные мысли (rezko ostanovit negativnye ili trevozhnye mysli)
"Whenever you start overthinking, break off thoughts and focus on something present."
"когда ты начинаешь чрезмерно думать, брейк офф зотс и сосредоточься на чем-то настоящем" (kogda ty nachinayesh chrezmerno dumat, breyk off zots i sosredotoch'sya na chem-to nastoyashchem)
to create a detailed outline for something new
to take revenge; to return money owed
to rely on exports for income or growth
to train someone thoroughly to improve their skills
to stop working temporarily for rest or recovery
to strengthen your mindset and self-belief
