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break off thoughts

Phrasal-verb Mental control

Meaning

to stop negative or anxious thoughts abruptly

Example Sentences

"Whenever you start overthinking, break off thoughts and focus on something present."

Related Expressions

share stories with

to exchange cultural experiences and personal stories

hit on

to show romantic or sexual interest in someone

lean in to

to embrace or face emotional challenges with courage

draw attention to

to make people notice or focus on an issue

break down in

to lose control of emotions due to fear or stress

run through

to review or explain something quickly