to calm down internally and observe your emotions without judgment
内面で落ち着いて、感情を判断なしに観察する (naimen de ochitsuite, kanjou o handan nashi ni kansatsu suru)
"Taking a breath helped her slow within and regain control over her thoughts."
"深呼吸が彼女を助けて、内面で落ち着いて、思考をコントロールし直すことができました。" (Shinkokyuu ga kanojo o tasukete, **slow within** shite, shikou o kontorōru shi naosu koto ga dekimashita.)
to defend important beliefs or principles even when it's har...
to change something into something else
to transition into a different type of job or field
to maintain self-control and consistent study habits
to give something to each person in a group
to try hard to achieve something you want
