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slow within

Phrasal-verb Mindfulness

Meaning

to calm down internally and observe your emotions without judgment

Example Sentences

"Taking a breath helped her slow within and regain control over her thoughts."

Related Expressions

settle for

to accept something that is not perfect because there is no...

open yourself up to

to allow yourself to express feelings or be vulnerable

call in for

to join a remote session for a specific purpose

hand off context

to give background information with a task

roll into

to combine multiple elements into one system or process

lead up to

to result in or cause something to happen later