to allow yourself to feel emotions without trying to change them
感情を変えようとせずに感じることを許す (kanjō o kaeyō to sezu ni kanjiru koto o yurusu)
"She learned to sit with her emotions instead of avoiding them."
"彼女は感情を避ける代わりに感情と共に座ることを学んだ。" (Kanojo wa kanjō o sakeru kawari ni **kanjō to tomoni suwaru** koto o mananda)
to talk about a specific political or social issue
to continue gaining lessons even after failing
to achieve a state of inner calm and acceptance
to include someone’s username in a post or photo
to release negative feelings toward someone
to pay attention and understand people from different cultur...
