to allow yourself to feel emotions without trying to change them
অনুভূতিগুলো না এড়িয়ে সেগুলোর সঙ্গে থাকা শেখা
"She learned to sit with her emotions instead of avoiding them."
"সে অনুভূতিগুলো এড়িয়ে না গিয়ে তাদের সঙ্গে থাকতে শিখেছে।"
to reduce or stop doing something, especially spending or in...
to grow stronger together with something or someone
to speak honestly and directly to someone
to make international trade easier by removing barriers
to start crying because of strong emotions or memories
to make someone feel more hopeful or encouraged