to become emotionally available to yourself and recognize your true emotions
自分自身に感情的に開放的になり、自分の本当の感情を認識する (jibun jishin ni kanjō-teki ni kaihō-teki ni nari, jibun no hontō no kanjō o ninshiki suru)
"When he learned to open up inside, he finally stopped hiding his pain."
"彼がopen up insideを学んだとき、彼はとうとう自分の痛みを隠すことをやめた。" (kare ga **open up inside** o mananda toki, kare wa tōtō jibun no itami o kakusu koto o yameta.)
to stop the flow of something; to switch off
to start selling goods or services to foreign markets
to phone in advance to make arrangements
to release strong emotions or stress by doing something acti...
to claim or pretend something about someone or something
to access understanding by going through experiences of anot...
