to develop the ability to recover from challenges or stress
挑戦やストレスから回復する能力を開発すること (chōsen ya sutoresu kara kaifuku suru nōryoku o kaihatsu suru koto)
"Therapy can help you build up resilience against anxiety."
"セラピーはあなたが不安に対する回復力を高めるのを助けることができます。" (Serapī wa anata ga fuan ni taisuru kaifukuryoku o takameru no o tasukeru koto ga dekimasu.)
to create new chances or possibilities for learning or conne...
to unite with others for a common purpose or cause
to stop rising or falling and become stable
to stop holding onto negative emotions or memories
to stay calm and not lose control under stress
to show a strong positive emotion on your face suddenly
