to stop holding onto negative emotions or memories
ネガティブな感情や思い出を手放す (negatibu na kanjō ya omoide o tebanasu)
"You have to let go of the past to heal emotionally."
"感情的に癒されるために、あなたは過去を手放さなければならない。" (kanjōteki ni iyasare ru tame ni, anata wa kako o **let go** shinakereba naranai.)
to share a secret or private feeling with someone
to work in an organized way for a political or social goal
to expand into a new area of business or activity
to aim for something ambitious or challenging
to feel excited and happy about something
to regain emotional stability and harmony