to stop holding onto negative emotions or memories
отпустить негативные эмоции или воспоминания (otpustit' negativnye emocii ili vospominaniya)
"You have to let go of the past to heal emotionally."
"Ты должен отпустить прошлое, чтобы эмоционально исцелиться." (ty dolzhen **let go** proshlogo, chtoby emotsional'no istselit'sya.)
to make use of a resource or opportunity effectively
to regain emotional stability and harmony
to eliminate unnecessary waste completely
to improve or recover after falling or dropping
to submit work using an online platform
to interrupt someone while they are speaking