to calmly reason with yourself to reduce anxiety
चिंता को कम करने के लिए खुद को शांति से समझाना (chinta ko kam karne ke liye khud ko shaanti se samjhaana)
"I talk myself through anxiety by reminding myself that everything will pass."
"मैं अपनी चिंता से निपटने के लिए खुद से बात करता हूँ यह याद दिलाते हुए कि सब कुछ गुजर जाएगा।" (Main **apni chinta se nipatne ke liye khud se baat karta hoon** yah yaad dilate hue ki sab kuch guzar jaayega.)
to make someone responsible for their actions
to briefly mention or discuss a subject
to return to a place
to slowly release mental or emotional pressure
to trigger or inspire new creative thoughts
to include someone in a discussion or project