to create a state of calm and balance inside yourself
अपने भीतर शांति और संतुलन की स्थिति बनाना
"Meditation helps you build inner peace and clarity."
"ध्यान आपको आंतरिक शांति और स्पष्टता बनाने में मदद करता है"
to make someone feel better by offering kind words or action...
to keep following a promise, rule, or plan
to develop a close emotional connection with someone
to focus deeply on something to forget stress
to give complete attention to the task at hand
to become successful quickly