expressions
/
tune into cravings

tune into cravings (tyun into kreivings)

Phrasal-verb Mindfulness

Signification

to pay attention to what your body is asking for

prêter attention à ce que votre corps demande (preyter atansyon a se ke votr kor demand)

Phrases d'exemple

"I tune into cravings so I notice when stress makes me want extra sweets."

"Je prête attention à ce que mon corps demande, ainsi je remarque quand le stress me donne envie de manger des sucreries supplémentaires." (je preter atansyon a se ke mon kor demand, ansi je remarq kan le stres me don anvi de manzer de sucreri suplementer)

Expressions Connexes

cut across borders

to go beyond national boundaries or differences

build bridges

to improve relationships or promote understanding between gr...

listen with respect

to pay attention and value other people’s perspectives durin...

wonder about

to be curious or question something

stand around

to spend time standing and doing nothing

be honest with yourself

to admit your true feelings or reality to yourself