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tune into cravings

Phrasal-verb Mindfulness

Meaning

to pay attention to what your body is asking for

Example Sentences

"I tune into cravings so I notice when stress makes me want extra sweets."

Related Expressions

peer into

to look closely or carefully at something difficult to see

immerse in

to deeply involve oneself in a particular culture or activit...

capitalize on opportunities

to take advantage of favorable situations to gain profit

forgive someone for

to stop being angry with someone for what they did

bounce ideas off

to share and discuss ideas with someone to get feedback

carry on about

to talk a lot or complain repeatedly about something