to stabilize your emotions by connecting to your inner calm
stabiliser vos émotions en vous connectant à votre calme intérieur (stabiliser vos émotions en vous connectant à votre calme intérieur)
"She practiced breathing exercises to ground within during stress."
"elle a pratiqué des exercices de respiration pour ground within pendant le stress" (elle a pratiqué des exercices de respiration pour **ground within** pendant le stress)
to be scheduled for discussion or decision; to be considered
to extend one’s hand to help someone get up or reach somethi...
to introduce changes to improve a system or policy
to be the first to take action or make a decision
to relax and take it easy
to adjust effectively when facing stressful situations