expressions
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ease into workouts

ease into workouts (commencer doucement les entraînements)

Phrasal-verb Fitness

Signification

to start exercise gently before increasing intensity

commencer l'exercice doucement avant d'augmenter l'intensité (commencer l'exercice doucement avant d'augmenter l'intensité)

Phrases d'exemple

"I ease into workouts with stretching so my body feels ready."

"Je commence doucement les entraînements avec des étirements pour que mon corps se sente prêt." (je **commence doucement les entraînements** avec des étirements pour que mon corps se sente prêt)

Expressions Connexes

opt against

to decide not to choose a particular option

get down to it

to start doing something seriously and with focus

move ahead with

to continue progressing or making progress with something

come up for

to be scheduled for discussion or decision; to be considered

look ahead

to think about the future instead of the past

reach out to partners

to contact or make connections with others for cooperation