calm yourself down (calm yourself down)

Phrasal-verb Emotional control

Signification

to relax and stop feeling angry or nervous

se détendre et arrêter de se sentir en colère ou nerveux (se detendre et arreter de se sentir en colere ou nerveux)

"Take a deep breath to calm yourself down before reacting."

"Prenez une grande respiration pour calmer-vous avant de réagir." (prenez une grande respiration pour **calmer-vous** avant de reagir)

to get together with someone for an arranged meeting

to communicate an idea clearly

to actively join in conversations or debates

to move about without a fixed purpose or direction

to unite and cooperate for a common cause

to gradually feel more comfortable and happy in a situation