to stop overthinking or panicking and return to calmness
detenerse de sobrepensar o entrar en pánico y regresar a la calma
"Whenever your mind runs away, pull yourself back to the present."
"Cuando tu mente se aleja, vuelve al presente."
to leave someone or something at a specific place
to express your emotions freely and openly
to absorb and retain new information or skills quickly
to show happiness or enthusiasm suddenly on the face
to return a favor or repay someone
to stop communicating or showing feelings to someone