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ease into workouts

ease into workouts (izarse en los entrenamientos)

Phrasal-verb Fitness

Meaning

to start exercise gently before increasing intensity

comenzar el ejercicio suavemente antes de aumentar la intensidad (comenzar el ejercicio suavemente antes de aumentar la intensidad)

Oraciones de ejemplo

"I ease into workouts with stretching so my body feels ready."

"Yo me meto en los entrenamientos con estiramientos para que mi cuerpo se sienta listo." (yo **me meto en los entrenamientos** con estiramientos para que mi cuerpo se sienta listo)

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