expresiones
/
breathe through fear

breathe through fear (briθ dru fiar)

Phrasal-verb Anxiety management

Meaning

to calm yourself by breathing slowly during fear or anxiety

calmarse respirando lentamente durante el miedo o la ansiedad (calmarse respirando lentamente durante el miedo o la ansiedad)

Oraciones de ejemplo

"When panic hits, breathe through fear to steady your nerves."

"Cuando el pánico golpea, respira a través del miedo para calmar tus nervios." (cuando el panico golpea, **respira a traves del miedo** para calmar tus nervios)

Expresiones Relacionadas

stabilize prices

to make prices steady and prevent large fluctuations

center yourself

to find balance and emotional calm within yourself

stand strong

to remain emotionally firm despite difficulties

cheat on

to be unfaithful to your partner

hang around

to stay in a place without a clear purpose; to wait aimlessl...

reach milestones

to achieve significant points of progress toward a goal