expressions
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breathe through fear

breathe through fear (brið thrʊ fɪər)

Phrasal-verb Anxiety management

Signification

to calm yourself by breathing slowly during fear or anxiety

se calmer en respirant lentement pendant la peur ou l'anxiété (se calmer en respirant lentement pendant la peur ou l'anxiété)

Phrases d'exemple

"When panic hits, breathe through fear to steady your nerves."

"Lorsque la panique frappe, respirez à travers la peur pour calmer vos nerfs." (lorsque la panique frappe, **respirez à travers la peur** pour calmer vos nerfs)

Expressions Connexes

hold in emotions

to stop yourself from showing what you feel

focus on the bright side

to see the positive aspects of a situation

make after

to chase or pursue someone

carry forward

to continue something into the next stage or period

hold out hope

to continue to believe that something good will happen

block off

to close a road or area to prevent people or vehicles from e...