expresiones
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center yourself

center yourself (séntar yórself)

Phrasal-verb Mindfulness

Meaning

to find balance and emotional calm within yourself

encontrar el equilibrio y la calma emocional dentro de ti mismo (enkontrar el ekilibrio i la kalma emosional dentro de ti mismo)

Oraciones de ejemplo

"Meditation helps her center herself when she feels stressed."

"la meditación le ayuda a centrarse a sí misma cuando se siente estresada." (la meditasyon le ayuda a **sentrarse a si misma** kuando se siente estresada)

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