to focus your mind on staying calm
专注于保持冷静 (zhuān zhù yú bǎo chí lěng jìng)
"Try to zone in on calmness during meditation."
"尝试在冥想时zone in on calmness。" (cháng shì zài míng xiǎng shí **zone in on calmness**.)
to crash into something or someone
to move the page downward to see more content
to isolate oneself from others to avoid stress
to do or say something to make people feel more comfortable...
to extinguish a fire or light
to ignore or dismiss an emotion or problem
