to focus your mind on staying calm
сосредоточиться на том, чтобы оставаться спокойным (sosredotochit'sya na tom, chtoby ostavat'sya spokoynym)
"Try to zone in on calmness during meditation."
"Попробуйте zone in on calmness во время медитации." (Poprobuyte **zone in on calmness** vo vremya meditatsii.)
to write what someone says; to make notes
to discuss your worries or feelings with someone to find rel...
to begin doing something with determination
to relax while enjoying something like food or a conversatio...
to end official relations between countries
to increase self-belief among team members
