to focus your mind on staying calm
落ち着いていることに集中する (ochitsuite iru koto ni shūchū suru)
"Try to zone in on calmness during meditation."
"瞑想中にzone in on calmnessを試みてください。" (meisō-chū ni **zone in on calmness** o kokoromite kudasai.)
to put on clothes quickly and carelessly
to divide snacks into measured servings
to show that someone has made a mistake or is lying
to appear polite when expressing an opinion
to regard someone or something with appreciation or favor
to review or check something again carefully