zone in on calmness (ゾーンインオンカルムネス)

Phrasal-verb Mindfulness

意味

to focus your mind on staying calm

落ち着いていることに集中する (ochitsuite iru koto ni shūchū suru)

例文

"Try to zone in on calmness during meditation."

"瞑想中にzone in on calmnessを試みてください。" (meisō-chū ni **zone in on calmness** o kokoromite kudasai.)