space yourself out (supeisi yourselv aut)

Phrasal-verb Self-care

含义

to take mental breaks to avoid stress

为了避免压力,休息一下 (wei le bì miǎn yā lì, xiū xī yī xià)

例句

"You should space yourself out during long study sessions."

"你应该在长时间学习期间休息一下。" (Nǐ yīng gāi zài cháng shí jiān xué xí qī jiān xiū xī yī xià.)