expressions
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space yourself out

space yourself out (speice yorself aut)

Phrasal-verb Self-care

Signification

to take mental breaks to avoid stress

prendre des pauses mentales pour éviter le stress (prendre des pauses mentales pour eviter le stress)

Phrases d'exemple

"You should space yourself out during long study sessions."

"Tu devrais prendre des pauses mentales pendant les longues sessions d'étude." (Tu devrais prendre des pauses mentales pendant les longues sessions d'etude.)

Expressions Connexes

opt out

to choose not to participate or be involved

back off emotionally

to stop being overly aggressive or involved in an argument

hand around

to give something to each person in a group

slow down growth

to reduce the rate of economic expansion

calm down from

to relax after being angry or upset

break through barriers

to overcome difficulties or obstacles