to express emotions instead of keeping them inside
表达情感，而不是把它们憋在心里 (biaoda qinggan, er bushi ba tamen bie zai xinli)
"It's important to let your feelings out instead of hiding them."
"重要的是释放你的感情而不是把它们藏起来。" (zhongyao de shi **shifang nide ganqing** er bushi ba tamen cang qilai.)
to calm down after being angry or upset
when rain or snow falls heavily
to strengthen belief in your own abilities
to trade directly without using intermediaries
to continue making progress despite challenges
to do what is needed or expected, especially in difficult ti...
