to express emotions instead of keeping them inside
exprimer des émotions au lieu de les garder à l'intérieur (exprimer des emotions au lieu de les garder a l'interieur)
"It's important to let your feelings out instead of hiding them."
"Il est important de laisser sortir vos sentiments au lieu de les cacher." (il est important de **laisser sortir vos sentiments** au lieu de les cacher.)
to increase influence or demand for action
to create a friendly and understanding relationship with som...
to try to restore friendship or harmony
to start with great energy or enthusiasm
to express an opinion loudly or forcefully
to discuss something carefully to understand or solve it