to pause and observe your own emotions or state of mind
暂停并观察自己的情绪或心态 (zàntíng bìng guānchá zìjǐ de qíngxù huò xīntài)
"Before reacting, check within to understand your feelings."
"在反应之前，check within 以理解你的感受。" (zài fǎnyìng zhīqián, **check within** yǐ lǐjiě nǐ de gǎnshòu.)
to give something to each person in a group
to tidy common files so everyone can use them easily
to leave a specific place or situation
to think carefully about something
to continue to be more successful or advanced than others
to organize people for a political or social cause
