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check within

Phrasal-verb Mindfulness

Meaning

to pause and observe your own emotions or state of mind

Example Sentences

"Before reacting, check within to understand your feelings."

Related Expressions

cry over

to feel sad or complain about something that has already hap...

freak out with joy

to react very excitedly and happily

tune out

to stop paying attention to stressful things; to ignore dist...

drop dead

to die suddenly; used informally to express shock or anger

clarify up

to make something easier to understand

grow from

to develop as a result of something