check within (chek uithin)

Phrasal-verb Mindfulness

Meaning

to pause and observe your own emotions or state of mind

pausar y observar tus propias emociones o estado mental (pausar y observar tus propias emociones o estado mental)

"Before reacting, check within to understand your feelings."

"Antes de reaccionar, check within para entender tus sentimientos." (Antes de reaccionar, **check within** para entender tus sentimientos.)

to stop falling and begin to rise again

to achieve success through effort and persistence

to encourage or accelerate economic development

to gain understanding or wisdom by observing cultural contra...

to appear in a particular way or form

to maintain communication with someone