to pause and observe your own emotions or state of mind
приостановиться и наблюдать за собственными эмоциями или состоянием разума (prieostanovit'sya i nablyudat' za sobstvennymi emotsiyami ili sostoyaniem razuma)
"Before reacting, check within to understand your feelings."
"Прежде чем реагировать, check within, чтобы понять свои чувства." (Prezhde chem reagirovat', **check within**, chtoby ponyat' svoi chuvstva.)
to publish the latest minutes for everyone to view
to slowly become less close to someone
to help someone recover from sadness or depression
to accept and embrace the unknown aspects of change
to invest in something; to believe in an idea or plan
to combine efforts to achieve a goal
