to create a sense of calm and balance in your mind
在你的内心创造一种平静和平衡的感觉 (zài nǐ de nèi xīn chuàng zào yī zhǒng píng jìng hé píng héng de gǎn jué)
"Meditation helps you build peace within and stay centered."
"冥想帮助你build peace within并保持专注。" (míng xiǎng bāng zhù nǐ **build peace within** bìng bǎo chí zhuān zhù.)
to understand something; to kiss passionately
to think poorly of oneself because of guilt or regret
to invest in something; to believe in an idea or plan
to formally present a proposal or resolution for discussion
to maintain steady effort and habits toward success
to achieve a higher position or level of success
