to create a sense of calm and balance in your mind
crear un sentido de calma y equilibrio en tu mente (crear un sentido de calma y equilibrio en tu mente)
"Meditation helps you build peace within and stay centered."
"la meditación te ayuda a build peace within y a mantenerte centrado." (la meditación te ayuda a **build peace within** y a mantenerte centrado.)
to remove something; to make someone learn or remember somet...
to do something very quickly, often carelessly
to lose balance and drop to the ground
to review or explain something to someone carefully
to reduce the amount of debt owed
to formally ask someone to do something