to create a sense of calm and balance in your mind
создать чувство спокойствия и баланса в своем разуме (sozdat' chuvstvo spokoystviya i balansa v svoem razume)
"Meditation helps you build peace within and stay centered."
"медитация помогает вам build peace within и оставаться сосредоточенным." (meditatsiya pomogaet vam **build peace within** i ostavatsya sosredotochennym.)
to give complete attention to something important
to continue moving toward your goals without losing focus
to look good after getting dressed or groomed
to avoid judging others based on general assumptions
to pause or stop doing something temporarily
to try to finish something before a deadline
