to create a sense of calm and balance in your mind
あなたの心の中に静けさとバランスの感覚を作り出す (anata no kokoro no naka ni shizukesa to baransu no kankaku o tsukuridasu)
"Meditation helps you build peace within and stay centered."
"瞑想はあなたがbuild peace withinし、中心を保つのに役立ちます。" (meisou wa anata ga **build peace within** shi, chūshin o tamotsu no ni yakudachimasu.)
to feel extremely angry
to use one’s past knowledge or experience as a resource
to write or record something; to put something in a place
to rely on someone or something for support
to create a state of calm and balance inside yourself
to develop strong emotional feelings for someone or somethin...
