to calmly reason with yourself to reduce anxiety
спокойно разговаривать с собой, чтобы уменьшить тревогу
"I talk myself through anxiety by reminding myself that everything will pass."
"Я разговариваю с собой, чтобы справиться с тревогой, напоминая себе, что все пройдет."
to stop increasing or decreasing and stay at the same level
to move something to one side; to separate from a group
to rest or sleep in a flat position
to be completely honest and vulnerable in expressing your em...
to gain motivation and enthusiasm from positive thoughts or...
to act bravely despite being afraid
