to release built-up stress or frustration
освободить накопившийся стресс или разочарование (osvobodit' nakopivshiysya stress ili razocharovanie)
"Going for a run helps me let off tension after a busy day."
"Бегать помогает мне избавиться от стресса после напряженного дня." (begat' pomogaet mne izbavitsya ot stressa posle napryazhennogo dnya)
to recover quickly from failure or difficulty
to contact someone again to confirm or review something
to give complete attention to something important
to go back and forth between two opinions or choices
to play music very loudly
to say something unintentionally
