to restrain oneself from reacting emotionally
сдерживаться от эмоциональных реакций (sderzhivatsya ot emotsionalnykh reaktsiy)
"He had to hold himself back from yelling at the meeting."
"Ему пришлось сдерживаться от крика на встрече." (Emu prishlos' sderzhivatsya ot krika na vstreche)
to prevent oneself or someone from doing something
to offer or extend an apology to someone
to become accustomed to a regular way of working
to have a desire to know or learn about something
to reduce emotional tension; to make feelings smoother or ca...
to assume control or authority in an organization or team
