to stabilize your emotions by connecting with the present moment
стабилизировать свои эмоции, подключаясь к настоящему моменту (stabilizirovat' svoi emotsii, podklyuchayas' k nastoyashchemu momentu)
"When you feel anxious, ground your energy through mindful breathing."
"Когда вы чувствуете тревогу, приземлите свою энергию через осознанное дыхание." (Kogda vy chuvstvuyete trevogu, prizmitye svoyu energiyu cherez osoznannoye dykhaniye)
to end a relationship with someone; to abandon
to prevent someone from contacting or viewing your profile
to handle emotional or personal failures calmly and positive...
to continue feeling guilty about something for a long time
to recognize and thank someone for their help or contributio...
to switch off lights when not needed to save energy
