to pause and observe your own emotions or state of mind
приостановиться и наблюдать за собственными эмоциями или состоянием разума (prieostanovit'sya i nablyudat' za sobstvennymi emotsiyami ili sostoyaniem razuma)
"Before reacting, check within to understand your feelings."
"Прежде чем реагировать, check within, чтобы понять свои чувства." (Prezhde chem reagirovat', **check within**, chtoby ponyat' svoi chuvstva.)
to change direction to the left
to start learning or doing something different from before
to return something to its owner, especially after checking...
to decompose naturally; to separate into smaller parts
to keep your emotions hidden inside instead of expressing th...
to focus your energy and effort on reaching a goal
